Wednesday, March 21, 2012

Steam away

A steam sauna can give your whole body a transformation from the inside out because it is a very peaceful and relaxing therapeutic experience. Sweating is good for the body and in fact as we sweat, our bodies release waste and toxins through the pores in the skin on the outside of the skin, leaving the inside clean and refreshed and also looking and feeling younger.


  • A steam bath is a health giving activity that helps in getting rid of Bronchial asthma, bronchitis, coughs, hoarseness, non-acute rheumatic complaints and restricted or painful movements of the joints.
  • In addition, again as a supportive measure the steam bath is beneficial for persons suffering from: Sleeping disorders, particularly through over excitability, poor skin circulation, dry, chapped skin, muscular tension, muscular weakness in the subcutaneous blood vessels, and sensitivity to sudden changes of temperature.
  • The moist heat stimulates the subcutaneous blood flow and cleanses the skin intensively, opening the pores, removing dead skin and impurities and leaving the skin feeling soft, clean and silky smooth.
  • Improve general physical and mental well being. And what’s more, a steam bath can also be fun.

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