Monday, September 12, 2011

Can I lose weight?

You can Lose Weight, Junk! Food is called that for a reason...
We all know the saying that goes, "You are what you eat" and by eating junk or fast food you become it! Staying away from all types of fast food is advisable. There are often times when it is impossible to avoid it completely but we recommend that you ask yourself this question every-time you eat food: How will this food assist my body?
If you can't find a reason chances are this food is bad for you!
We care your beauty...Shear Illusions

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